How can we help?

1:1 Breathwork & Coaching Request

I'm so excited about your interest in 1:1 Breathwork & Coaching with me. There are a few things we need to take care of first. Please fill out the following form with a bit of information about you. I'll reach out to in within 48 hours of your request submission. If everything checks out, I'll include a scheduling link for your first session.

​Please review the following list of breathwork contraindications. If you are currently pregnant, breathwork should not be performed at all. For the rest of the contraindications, please consult with your healthcare provider before participating in a breathwork session.

  • Pregnancy

  • Cardiovascular disease

  • Angina

  • Heart attack

  • High blood pressure

  • Glaucoma

  • Retinal detachment

  • Osteoporosis

  • Recent injury or surgery

  • Any conditions for which you take regular medications

  • History of panic attacks, psychosis

  • Severe mental illnesses

  • Seizure disorders

  • Family history of aneurysms

  • Coronavirus or flu-like symptoms

Thanks for submitting! I’ll reach out to you in the next 48 hours.